" Mi mayor Talento es ayudarte a encontrar y potenciar los tuyos"
ÁNGELA BORJA "Miembro Honorífico"
Coach Personal
Coach Ejecutivo/Liderazgo
Coach Organizacional/Empresarial
Coach de Equipos
Coach de Carrera Profesional.
32 años de experiencia
3.49704
Average: 3.5 (37643 votes)

Sobre mí

Barcelona (1969). Actualmente es Socia-Fundadora de www.grado3.com Recursos humanos. Consultora especializada en Desarrollo del Talento Directivo.
Así mismo es Presidenta de la Asociación Española de Coaching Ejecutivo y Empresarial AECEE.

Colaboradora habitual de diferentes programas de radio y televisión, y conferenciante especializada en temas de: Talento, Motivación, Liderazgo femenino, Autoconocimiento, Emprendimiento, etc.

A lo largo de sus 27 años de trayectoria profesional se ha desarrollado ocupando puestos de Dirección y liderando proyectos de transformación en diferentes entornos y organizaciones.

Licenciada en derecho, Master en Dirección y Gestión estratégica y de RRHH, Máster en Coaching ejecutivo, empresarial y life Coach; Analista Asociada por TTI SUCCESS INSIGHTS ESPAÑA.

Experiencia y Formación

EXPERTA DESARROLLADORA DE MANAGERS Y ALTA DIRECCIÓN: Consejeros, Socios, Dirección General, Dirección de departamento...

A lo largo de su carrera profesional ha ocupado diferentes puestos de gerencia y dirección en diferentes compañías tanto nacionales como multinacionales: Grupo Prosegur, Multiasistencia, etc... .

- Socia Directora de Grado 3, consultora de RRHH, especializada en desarrollo del Talento...
- Presidenta de la Asociación Española de Coaching Ejecutivo y Empresarial.
- Coach/Formadora voluntaria del proyecto coach de Fundación Exit.

FORMACIÓN

- Máster Coach certificada.
- Analista Asociada y Certificada por el TTI SUCCESS INSIGHTS ESPAÑA. (DISC+MOTIVADORES+DNA+EQ)
- Máster en Coaching ejecutivo, empresarial y life coach.
- Máster en Dirección estratégia y Gestión de recursos humanos.
- Experto en Análisis Transaccional.
- Experto en Inteligencia Emocional.
- Practitioner en PNL.
- Gustav Kaiser Training. Experto en Dirección de equipos y ventas.

Contacto

Carretera de Fuencarral, 56, 28108 Alcobendas, Madrid

Edificio Neogreen, Oficina 53.

Artículos de ÁNGELA BORJA "Miembro Honorífico"

Valoraciones del coach

0
Failure to go away gaps like this in-between cycles, in our experience, can result in permanent damage to the <br> <br> HPT (hypothalamic-pituitary-testicular) axis.<br> <br> Bodybuilders additionally stack trenbolone with Anadrol; however, this must be <br> <br> considered as extremely toxic and an unnecessary <br> <br> stack for many users. We have found that SERMs, similar to Nolvadex, effectively inhibit estrogenic activity <br> <br> in the mammary glands with out affecting estrogen levels.<br> <br> <br> <br> For me, having an possibility the place I don’t need to <br> <br> stab myself with stuff is a huge plus. Moreover, different steroids can immediately stimulate estrogen receptors at a mobile level, such as Anadrol, <br> <br> which doesn't have the aromatase enzyme present.<br> <br> More potent SARMs might exacerbate pure testosterone to a bigger degree, corresponding to LGD-4033 and RAD 140.<br> <br> <br> <br> AAS administration results in a negative <br> <br> suggestions on the hypothalamic-pituitary axis, altering the secretion of each FSH <br> <br> and LH, inflicting infertility [5]. A latest research targeted <br> <br> on Leydig cell cultures handled with ND, demonstrating an impairment of testosterone production due <br> <br> to STARR and CYP17A1 expression interference <br> <br> in these cells [100]. Ladies should tell their health care provider <br> <br> immediately if they've adjustments whereas taking oxandrolone, similar to a deeper voice or extra body hair.<br> <br> Your health care provider may help decide should you should cease taking oxandrolone or continue therapy.<br> <br> <br> <br> There is growing concern worldwide concerning <br> <br> the non-medical use of steroids and their results.<br> <br> However, they could compound the cardiovascular risk imposed by the <br> <br> other atherogenic results of AAS, corresponding to dyslipidemia, performing as potential CVD threat modifiers.<br> <br> In hypertensive individuals, LV mass corrected for body surface area provides prognostic value for <br> <br> ischemic coronary heart illness and heart failure along with established (SCORE) danger components <br> <br> (218).<br> <br> We discover that they maintain most definition by adopting a low-sodium diet,<br> <br> which successfully prevents extracellular fluid retention. The combination of excessive <br> <br> estrogen levels and sodium-rich diets is what causes bloating.<br> <br> Seasoned steroid users who take Superdol for the primary time <br> <br> are sometimes shocked by its capacity to add <br> <br> lean muscle tissue and cause distinctive enhancements in energy.<br> <br> Moreover, there are oral steroids that don't pose nice dangers regarding <br> <br> hepatic (liver) harm, thus providing a more convenient method of entry.<br> <br> <br> <br> We have skilled success administering hCG 2-3 <br> <br> instances per week in doses of 1500–5000 IU for 3-6 months.<br> <br> <br> <br> If pure testosterone manufacturing doesn’t return to normal through this protocol, FSH <br> <br> (follicle-stimulating hormone) could be mixed with hCG, with the FSH <br> <br> dosage being 75–400 IU, to be administered 2-3 times per week.<br> <br> This combination has confirmed to achieve success in treating 44–100% of our male sufferers affected by hypogonadism.<br> <br> <br> <br> In phrases of weight gain, it’s common for customers <br> <br> to achieve 20 kilos within the first 30 days <br> <br> on Dianabol (3).<br> <br> Whereas these medication are commonly already acquired by <br> <br> AAS users from the black market, they may be prescribed to sufferers affected by erectile dysfunction which is both natural or psychogenic in nature.<br> <br> <br> <br> A referral to a sexologist is suggested for these in whom a psychogenic cause is likely – which is widespread <br> <br> in our experience. As with other unwanted aspect effects, <br> <br> some AAS users self-medicate to mitigate this unfavorable shift in lipid profile.<br> <br> This includes each dietary supplements, such as niacin, pink yeast rice extract and berberine, but in addition prescription medicine <br> <br> corresponding to statins. Besides its unwanted effects, its use would possibly result in underestimation of CVD threat when utilizing danger <br> <br> algorithms which are guided by HDL-cholesterol ranges.<br> <br> <br> <br> Each are fast-acting; nevertheless, Anadrol 50 is an oral, and trenbolone is an injectable.<br> <br> When utilizing this aggressive PCT, we sometimes see endogenous testosterone <br> <br> manufacturing recover after 2 months. forty five days after using this PCT,<br> <br> all of the men’s testosterone ranges absolutely recovered <br> <br> to regular levels. Like Dianabol, Anadrol can be cycled alone with wonderful outcomes, especially <br> <br> if the user is a novice to oxymetholone. Once customers have constructed up a tolerance to Anadrol by cycling it <br> <br> as quickly as, they might stack different steroids with it.<br> <br> Some people consider that by taking injectable Anadrol, you won’t <br> <br> strain your liver.<br> <br> The symptoms can be extreme each bodily and mentally, <br> <br> to not mention it’s just incredibly unhealthy to let your T levels get too low.<br> <br> Exogenous testosterone gives your physique the amount of testosterone needed to operate properly.<br> <br> Dianabol will trigger quite extreme suppression of regular <br> <br> testosterone manufacturing. This is as a result of steroid’s <br> <br> impacts on the Hypothalamic Pituitary Testicular Axis (HPTA) because <br> <br> of the bogus inflation of circulating testosterone and a rise <br> <br> in estrogen. In other words, your body is tricked into thinking it no longer wants to provide testosterone.<br> <br> Dianabol’s aromatase activity is reasonable compared to many other steroids.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> Técnica de tríceps mergulho (dips) correta - https://pedselite.com/8-dicas-para-construir-triceps-e-biceps-maiores/99858/ <br>
Anónimo (no verificado)
3
We offer all the most popular gambling games , including poker, blackjack, roulette <a href="https://goodfights.ru">https://goodfights.ru</a>
JeremyMup (no verificado)
3
We offer all the most popular gambling games , including poker, blackjack, roulette <a href="https://goodfights.ru">https://goodfights.ru</a>
JeremyMup (no verificado)
0
He achieved this with Dianabol’s androgenic rating of 60, compared to testosterone’s 100.<br> <br> Dr. Ziegler noted that the Russian athletes had been experiencing androgenic <br> <br> side effects through the 1956 Olympics (in Australia) when he <br> <br> came upon they had been experiencing problem urinating.<br> <br> This was as a outcome of enlarged prostates brought on by the high conversion from <br> <br> testosterone to DHT.<br> <br> Nevertheless, with Anavar’s fat-burning results and muscle features being retained post-cycle, there is not a great need for <br> <br> most individuals to utilize Anavar all 12 months round. However, if a person predominantly desires to burn fat on Anavar, then a small calorie <br> <br> deficit may be carried out to speed up fat loss whereas aiding muscle retention. Cardiovascular exercise, or HIIT (high-intensity interval training), may <br> <br> also be utilized to speed up a user’s metabolism while providing cardiac benefits.<br> <br> Calorie intake ought to be tailored to a user’s objectives when biking Anavar.<br> <br> <br> <br> Therefore, if Anavar is taken with the intention of bulking <br> <br> and gaining lean mass, then a small calorie surplus could also be <br> <br> adopted to enhance muscle and strength outcomes. In our expertise, <br> <br> customers generally discover an improvement in body composition throughout <br> <br> the first two weeks. Despite the above protocol being efficient, DHEA is the official medical remedy prescribed <br> <br> to ladies for low androgen ranges.<br> <br> For instance, two or three drugs of Anavar per day will provide nearly the identical effect as <br> <br> Dianabol, or even a better one. In this instance, users may even experience water retention and bloating, which Anavar does not trigger, plus heightened anabolic effects.<br> <br> Alcohol has a negative impact on cortisol ranges (29); thus,<br> <br> fat-burning might turn into inhibited. Furthermore, cortisol is a catabolic hormone, meaning <br> <br> heavy alcohol consumption may cut back muscle mass.<br> <br> For most results, customers ought to reduce alcohol <br> <br> consumption during a cycle. Nevertheless, low portions of alcohol are unlikely to affect a user’s outcomes considerably.<br> <br> <br> <br> It’s additionally a good idea to assume about a ldl cholesterol antioxidant and always embody plenty of cardiovascular coaching into your routine.<br> <br> If you’re a wholesome adult and also you do this stuff, unless there might be an underlying problem you shouldn’t run into <br> <br> any problems. In a direct physical sense, as an low season bulking steroid Oral Turinabol isn't what we’d label <br> <br> phenomenal. It’s not going to pack a ton of mass on anyone’s body <br> <br> but it can provide some first rate growth.<br> <br> Finest reserved for superior users with cycle experience and <br> <br> strong post-cycle remedy (PCT) planning. However true energy isn’t just <br> <br> about the finish result—it’s also about effectivity.<br> <br> The strongest steroids are inclined to work at lower efficient doses, <br> <br> delivering speedy and vital outcomes with fewer side effects.<br> <br> These traits make them extremely sought-after,<br> <br> particularly by advanced users fine-tuning <br> <br> cycles for strategic impact.<br> <br> For most steroids, you are looking at a couple of weeks, which is why you <br> <br> have to persist with a beneficial cycle length <br> <br> based on which AAS you’re going to use. Many people think <br> <br> it's a waste to begin using steroids under age 30, notably below age 25, because natural testosterone levels are so high <br> <br> during this time that you have to be making the most of it.<br> <br> The androgenic aspect of some of these steroids may <br> <br> find yourself in masculinizing unwanted aspect effects,<br> <br> which is why advanced customers aim to use steroid varieties that have <br> <br> extra powerful anabolic effects and lowered androgenic results.<br> <br> It is a killer combo, with Primo included, due to the standard features it delivers.<br> <br> You won’t be placing much size on with this stack, but it’s <br> <br> excellent for chopping.<br> <br> Arnold is probably demonstrating the permanent effects of steroids during old age (via the method of muscle memory).<br> <br> This is methandrostenolone that’s produced in certified labs by scientists to be used in medication. In order for bodybuilders <br> <br> to acquire such products, someone should get them illegally <br> <br> imported. This is often from Thailand, as Dianabol continues to <br> <br> be used there for medicinal purposes (it’s not currently utilized in drugs in other countries, such because the US, anymore).<br> <br> <br> <br> This means some sellers are promoting placebos however labeling it as real Dianabol.<br> <br> <br> <br> Turinabol (Chlorodehydromethyltestosterone, TBol) is amongst the mildest Steroids on the market.<br> <br> That mentioned, it nonetheless has the ability to increase muscle measurement, muscle energy, and assist <br> <br> in recovery. This makes it necessary to use Anavar rigorously, despite the actual fact that it is thought of one <br> <br> of many anabolic steroids with least side effects.<br> <br> It just isn't sometimes recommended for newbies because it is extremely <br> <br> fast-acting, so it has an immediate impact on the physique as a substitute of gradually getting into the <br> <br> bloodstream. Virtually each single injectable anabolic steroid, aside <br> <br> from a choose couple, has undergone a course of generally known as esterification. The means <br> <br> of esterification refers to a chemical reactioRead More...<br> <br> <br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> PedsElite - https://pedselite.com/best-all-natural-supplement-stacks-to-get-ripped-choose-the-one-to-get-great-physique/61930/ <br>
Anónimo (no verificado)
0
He achieved this with Dianabol’s androgenic rating <br> <br> of 60, compared to testosterone’s 100. Dr.<br> <br> Ziegler noted that the Russian athletes had been experiencing <br> <br> androgenic side effects through the 1956 Olympics (in Australia) when he came upon they had been experiencing <br> <br> problem urinating. This was as a outcome of enlarged prostates brought <br> <br> on by the high conversion from testosterone to DHT.<br> <br> <br> <br> Nevertheless, with Anavar’s fat-burning results and muscle features being retained post-cycle, there is not a great need for most individuals to utilize Anavar all 12 months round.<br> <br> However, if a person predominantly desires to burn fat on Anavar, then a <br> <br> small calorie deficit may be carried out to speed up fat loss whereas aiding muscle retention. Cardiovascular exercise, or HIIT (high-intensity interval training), may also be utilized to speed up a user’s metabolism while providing cardiac benefits.<br> <br> <br> <br> Calorie intake ought to be tailored to a user’s objectives when biking Anavar.<br> <br> Therefore, if Anavar is taken with the intention of <br> <br> bulking and gaining lean mass, then a small calorie surplus <br> <br> could also be adopted to enhance muscle and strength outcomes.<br> <br> In our expertise, customers generally discover an improvement in body composition throughout the first two <br> <br> weeks. Despite the above protocol being efficient, DHEA is the official <br> <br> medical remedy prescribed to ladies for low androgen ranges.<br> <br> <br> <br> For instance, two or three drugs of Anavar per day will provide nearly <br> <br> the identical effect as Dianabol, or even a better one. In this instance, users may even experience water retention and bloating, which Anavar does not trigger, plus heightened anabolic effects.<br> <br> <br> <br> Alcohol has a negative impact on cortisol ranges (29); thus, <br> <br> fat-burning might turn into inhibited. Furthermore, cortisol is a catabolic hormone,<br> <br> meaning heavy alcohol consumption may cut back muscle mass.<br> <br> <br> <br> For most results, customers ought to reduce alcohol consumption during a cycle.<br> <br> <br> <br> Nevertheless, low portions of alcohol are unlikely to affect a user’s outcomes considerably.<br> <br> <br> <br> It’s additionally a good idea to assume about a ldl cholesterol antioxidant and always embody plenty of cardiovascular coaching into your routine.<br> <br> If you’re a wholesome adult and also you <br> <br> do this stuff, unless there might be an underlying problem <br> <br> you shouldn’t run into any problems. In a direct physical sense, as <br> <br> an low season bulking steroid Oral Turinabol isn't what we’d label phenomenal.<br> <br> It’s not going to pack a ton of mass on anyone’s body but it can provide some first rate growth.<br> <br> <br> <br> <br> <br> Finest reserved for superior users with cycle experience and strong post-cycle remedy (PCT) <br> <br> planning. However true energy isn’t just about the finish result—it’s <br> <br> also about effectivity. The strongest steroids are inclined to work at lower efficient doses,<br> <br> delivering speedy and vital outcomes with fewer side effects.<br> <br> These traits make them extremely sought-after, particularly by advanced users fine-tuning cycles for strategic impact.<br> <br> <br> <br> For most steroids, you are looking at a couple of weeks, <br> <br> which is why you have to persist with a beneficial cycle <br> <br> length based on which AAS you’re going to use. Many people think it's a waste to begin using steroids under <br> <br> age 30, notably below age 25, because natural testosterone levels are so high <br> <br> during this time that you have to be making the most <br> <br> of it. The androgenic aspect of some of these steroids may find yourself in masculinizing unwanted aspect effects, which is <br> <br> why advanced customers aim to use steroid varieties that <br> <br> have extra powerful anabolic effects and lowered androgenic results.<br> <br> It is a killer combo, with Primo included, due to the standard <br> <br> features it delivers. You won’t be placing <br> <br> much size on with this stack, but it’s excellent for chopping.<br> <br> <br> <br> Arnold is probably demonstrating the permanent effects <br> <br> of steroids during old age (via the method of muscle memory).<br> <br> This is methandrostenolone that’s produced in certified labs by <br> <br> scientists to be used in medication. In order for bodybuilders to acquire such <br> <br> products, someone should get them illegally imported. This <br> <br> is often from Thailand, as Dianabol continues to be used there for medicinal purposes (it’s not currently utilized in drugs <br> <br> in other countries, such because the US, anymore). This means some sellers are <br> <br> promoting placebos however labeling it as real Dianabol.<br> <br> <br> <br> Turinabol (Chlorodehydromethyltestosterone, TBol) is amongst the mildest Steroids on the market.<br> <br> That mentioned, it nonetheless has the ability to increase <br> <br> muscle measurement, muscle energy, and assist in recovery. This makes <br> <br> it necessary to use Anavar rigorously, despite the actual fact that it is thought of one of many anabolic steroids with least side effects.<br> <br> <br> <br> It just isn't sometimes recommended for newbies because it is extremely fast-acting, so it has an immediate impact <br> <br> on the physique as a substitute of gradually getting <br> <br> into the bloodstream. Virtually each single injectable anabolic steroid, aside from a choose <br> <br> couple, has undergone a course of generally known as esterification. The means of esterification refers to a chemical reactioRead More...<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> PedsElite - https://pedselite.com/best-all-natural-supplement-stacks-to-get-ripped-choose-the-one-to-get-great-physique/61930/ <br>
Anónimo (no verificado)
4
<a href="https://english.stackexchange.com/users/807422/1xbetpromocodes?tab=profile">https://english.stackexchange.com/users/807422/1xbetpromocodes?tab=profile</a>
Robinsubag (no verificado)
4
Pin Up Casino offers excellent terms and bonuses, especially for beginners <a href="https://tengcrb.ru">Pin Up зеркало</a>
GeorgeAbant (no verificado)
2
<a href="https://topsitenet.com/profile/xbetpromoc2/1492601/">https://topsitenet.com/profile/xbetpromoc2/1492601/</a>
Robinsubag (no verificado)
0
Sharing your prescription or taking these drugs prescribed <br> <br> to someone else is taken into account illegal. "Designer" steroids are sometimes available to enable athletes to cross doping checks.<br> <br> Their composition and use are totally unregulated,<br> <br> including to the hazards they pose. In the Usa, an AAS is a schedule <br> <br> III controlled substance out there solely by prescription. The use of those medication is just legal when a medical skilled prescribes them.<br> <br> Some AASs solely have medicinal makes use <br> <br> of, such as testosterone undecanoate (Nebido).<br> <br> As a sophisticated user, you may be well-informed on properly <br> <br> using SERMs or aromatase inhibitors to manage unwanted side effects and handle other potential risks.<br> <br> Rather than jumping into advanced cycles, take the time to <br> <br> gain an in-depth understanding of beginner and intermediate cycles and more analysis about steroids and how to get the most from them.<br> <br> Only then you could be prepared to consider advancing to the next stage.<br> <br> <br> <br> Testosterone suspension is an un-esterified form of Testosterone, for instance,<br> <br> as it is merely pure un-esterified Testosterone suspended in crystals <br> <br> in water. Anabolic steroids mimic the results of testosterone, selling protein synthesis and nitrogen retention in muscles.<br> <br> However, they'll also affect different bodily systems, necessitating careful administration and <br> <br> accountable use. When it comes to using steroids, <br> <br> it is essential to know the potential dangers and legal concerns.<br> <br> Steroids, also referred to as corticosteroids, are highly effective anti-inflammatory medicines that can be utilized to deal with a variety <br> <br> of medical circumstances, such as asthma, arthritis, <br> <br> and autoimmune diseases. Nevertheless, they are also commonly <br> <br> misused for his or her performance-enhancing effects in sports and bodybuilding.<br> <br> <br> <br> And if it’s anger or mood points affecting you, steroids can amplify it considerably!<br> <br> <br> <br> Not everyone suffers from roid rage, however it’s a better possibility when you’re already a livewire <br> <br> with a brief mood. Power enhancement is one other effect of Primobolan, making this a useful steroid for athletes outside the bodybuilding sphere.<br> <br> This can translate into boosted pace, power, endurance, and muscle recovery.<br> <br> Male athletes can profit from these optimistic results without the concern of gaining excess muscle, which may not <br> <br> be desired bodily or aesthetically. With the increase in strength <br> <br> and energy, you'll be able to supercharge your cardio exercises while decreasing fat.<br> <br> Winstrol helps you attain your chopping targets quicker and with further benefits.<br> <br> <br> <br> Nandrolone decanoate is a long-acting anabolic steroid, typically used in clinical settings to deal with anemia and muscle wasting.<br> <br> It is recognized for its ability to support recovery and joint health,<br> <br> making it a staple in each medical and athletic routines.<br> <br> Steroids are taken either orally (in pill form) or through intramuscular <br> <br> injections.<br> <br> Trenbolone removes water retention located outdoors the muscle cell and draws it <br> <br> inside, making your muscles turn out to be fuller and look constantly pumped (in and out <br> <br> of the gym). For instance, Trenbolone acetate <br> <br> has a short-ester and thus shall be fast-acting. It may also filter <br> <br> of your system quicker after you cease taking it. The following is my Trenbolone evaluation, based on what I’ve skilled speaking to Tren-users and consulting a few of the best doctors on the planet relating to this highly effective steroid..<br> <br> <br> <br> Estrogen manufacturing is especially relevant in light of the <br> <br> event of gynecomastia and the unfavorable endocrine feedback exerted on the <br> <br> hypothalamic–pituitary–gonadal axis (HPGA). We describe <br> <br> its role herein in additional element within the <br> <br> subsections on Gynecomastia and Testosterone Deficiency.<br> <br> This refers back to the process of the drug triggering cells within the physique to release <br> <br> warmth. If your body’s temperature is elevated, it means that your metabolism <br> <br> will work quicker, burning more fat and building more <br> <br> muscle as the absorption rate of vitamins is elevated.<br> <br> With the foundations of steroid chemistry firmly laid, the following decade <br> <br> saw the elucidation of the constructions of a lot of the physiologically potent steroid hormones of the gonads and the adrenal cortex.<br> <br> <br> <br> Some have been discontinued, some have been copied by new corporations <br> <br> and a few are generic. TRT is usually given as injections, gels, <br> <br> patches, or pellets under medical supervision. Steroids may be administered <br> <br> in comparable ways however are sometimes used in unregulated cycles <br> <br> with combos of gear, rising risks. The greatest approach to make an knowledgeable <br> <br> determination is to talk to a professional healthcare provider.<br> <br> They can assess your symptoms, run tests, and help you determine whether or not TRT is acceptable.<br> <br> <br> <br> They can even discuss the dangers of steroids and why their misuse <br> <br> is dangerous.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> PedsElite - https://pedselite.com/how-to-build-leaner-denser-and-stronger-muscles-with-anavar-test-cycle/90112/ <br>
Anónimo (no verificado)
3
<a href="https://zenwriting.net/a8d8cp9vim">https://zenwriting.net/a8d8cp9vim</a>
Robinsubag (no verificado)

Páginas

Valora a este coach