" Mi mayor Talento es ayudarte a encontrar y potenciar los tuyos"
ÁNGELA BORJA "Miembro Honorífico"
Coach Personal
Coach Ejecutivo/Liderazgo
Coach Organizacional/Empresarial
Coach de Equipos
Coach de Carrera Profesional.
32 años de experiencia
3.493075
Average: 3.5 (42024 votes)

Sobre mí

Barcelona (1969). Actualmente es Socia-Fundadora de www.grado3.com Recursos humanos. Consultora especializada en Desarrollo del Talento Directivo.
Así mismo es Presidenta de la Asociación Española de Coaching Ejecutivo y Empresarial AECEE.

Colaboradora habitual de diferentes programas de radio y televisión, y conferenciante especializada en temas de: Talento, Motivación, Liderazgo femenino, Autoconocimiento, Emprendimiento, etc.

A lo largo de sus 27 años de trayectoria profesional se ha desarrollado ocupando puestos de Dirección y liderando proyectos de transformación en diferentes entornos y organizaciones.

Licenciada en derecho, Master en Dirección y Gestión estratégica y de RRHH, Máster en Coaching ejecutivo, empresarial y life Coach; Analista Asociada por TTI SUCCESS INSIGHTS ESPAÑA.

Experiencia y Formación

EXPERTA DESARROLLADORA DE MANAGERS Y ALTA DIRECCIÓN: Consejeros, Socios, Dirección General, Dirección de departamento...

A lo largo de su carrera profesional ha ocupado diferentes puestos de gerencia y dirección en diferentes compañías tanto nacionales como multinacionales: Grupo Prosegur, Multiasistencia, etc... .

- Socia Directora de Grado 3, consultora de RRHH, especializada en desarrollo del Talento...
- Presidenta de la Asociación Española de Coaching Ejecutivo y Empresarial.
- Coach/Formadora voluntaria del proyecto coach de Fundación Exit.

FORMACIÓN

- Máster Coach certificada.
- Analista Asociada y Certificada por el TTI SUCCESS INSIGHTS ESPAÑA. (DISC+MOTIVADORES+DNA+EQ)
- Máster en Coaching ejecutivo, empresarial y life coach.
- Máster en Dirección estratégia y Gestión de recursos humanos.
- Experto en Análisis Transaccional.
- Experto en Inteligencia Emocional.
- Practitioner en PNL.
- Gustav Kaiser Training. Experto en Dirección de equipos y ventas.

Contacto

Carretera de Fuencarral, 56, 28108 Alcobendas, Madrid

Edificio Neogreen, Oficina 53.

Artículos de ÁNGELA BORJA "Miembro Honorífico"

Valoraciones del coach

0
However, it’s essential to notice that these dosages can range depending on the individual, and may always be prescribed <br> <br> by a medical professional. Consequently, we discover the <br> <br> risk of arteriolosclerosis and myocardial infarction increases on Winstrol, and thus users should <br> <br> take maximum precautions to minimize such injury.<br> <br> Regular checkups before, during, and after the cycle are advised, as is <br> <br> including regular cardiovascular train to training splits in a bid to scale back blood pressure whereas also stimulating additional fat loss.<br> <br> Despite its effectiveness for efficiency enhancement, Winstrol carries important risks, together with hepatotoxicity, cardiovascular <br> <br> points, hormonal imbalances, and psychological effects.<br> <br> <br> <br> Decrease doses are often employed during slicing cycles or by individuals with restricted <br> <br> expertise, whereas greater doses are more commonly chosen by those focusing on muscle growth or with <br> <br> higher experience. Encompassing an attention-grabbing blend of energy and flexibility,<br> <br> Winstrol finds its applications in numerous cycles and <br> <br> dosages, every tailored to satisfy individual wants. Improved energy, swift fat loss, and lean muscle retention to name a <br> <br> couple of. Here, we distill complex terminologies and multifaceted aspects, <br> <br> simplifying them for a seamless comprehension of the Winstrol <br> <br> steroid. Winstrol is a very popular steroid in slicing cycles; in reality, many typically refer to it as a cutting steroid.<br> <br> <br> <br> Over time, it became more well-known within the <br> <br> train world because it helped folks keep their lean muscle mass <br> <br> and lose fats with principally gentle unwanted aspect effects.<br> <br> In conclusion, Winstrol can yield constructive outcomes for muscle achieve and fat <br> <br> loss, but customers ought to concentrate on the potential unwanted aspect effects and health dangers.<br> <br> Proper dosages, cycle lengths, and post-cycle remedy may help minimize these risks.<br> <br> <br> <br> <br> <br> For instance, many of those products additionally include liver help supplements to assist shield your liver from the harmful results of steroids.<br> <br> <br> <br> Other unwanted effects of Winstrol include nausea, vomiting, and gastrointestinal points.<br> <br> It can also suppress testosterone production, which may <br> <br> lead to oligospermia (low sperm count) and priapism (painful <br> <br> and prolonged erection). In rare cases, it could cause peliosis hepatis (blood-filled <br> <br> cysts within the liver) and jaundice.<br> <br> It was meant as a therapy for folks suffering from muscle losing illnesses.<br> <br> Winstrol’s weight reduction efficacy largely depends on a user’s <br> <br> dedication to sustaining a balanced food regimen and committing to constant train. Without <br> <br> these crucial elements, relying on Winstrol alone won’t warrant <br> <br> fascinating weight reduction outcomes.<br> <br> It’s additionally effective at rising energy and endurance, and it might <br> <br> possibly help you build lean muscle tissue.<br> <br> Nevertheless, Winstrol is understood for its harsher side <br> <br> effects, including liver damage and joint ache. It’s also not really helpful <br> <br> for use by girls due to the danger of virilization.<br> <br> Though she won’t turn into a person, this highly effective androgen, when used at <br> <br> excessive doses or for too long, will take away femininity and cause a <br> <br> woman to look and sound very completely different. The unwanted effects of Winstrol, that are just about a <br> <br> certainty for all users, will nearly all the time <br> <br> be the idea for adverse reviews and experiences with this steroid.<br> <br> Nonetheless, for so much of customers, the antagonistic effects can outweigh any <br> <br> positives and lead to a very negative expertise using Winstrol – even sometimes stopping its use altogether before ending a cycle.<br> <br> Elevated power can imply lifting heavier weights and increasing the velocity of creating a shredded physique (rather than placing on a lot of mass, which <br> <br> isn't Winstrol’s primary purpose for men). There’s <br> <br> no method round the reality that Winstrol is <br> <br> going to suppress your natural testosterone production. It is recognized <br> <br> as one of the extra suppressive steroids, though not the worst by any means.<br> <br> Beginning PCT after a Winstrol-only cycle is really helpful inside about 12 hours of the end <br> <br> of the cycle due to the short half-life of this steroid.<br> <br> <br> <br> It promotes lean muscle tissue (1, 2) while simultaneously burning fats and <br> <br> enhancing muscle definition. Yes, however it will increase the risk of liver <br> <br> stress since each are oral steroids. This stack <br> <br> is greatest used for short (4–6 week) cutting phases and may embrace liver <br> <br> assist supplements like NAC, TUDCA, and Setria® glutathione.<br> <br> Designing a Winstrol cycle requires cautious planning to maximise lean muscle <br> <br> retention whereas minimizing liver pressure and hormonal <br> <br> imbalance. Whether you’re running Winstrol solo or stacking it <br> <br> with different compounds, the cycle size, every day <br> <br> dosage, and supporting compounds will considerably influence your outcomes.<br> <br> <br> <br> One of Winstrol’s key advantages is power enhancement without weight acquire.<br> <br> <br> <br> <br> <br> Nevertheless, it is essential to method the use of these anabolic steroids <br> <br> with caution, adhering to really helpful dosages, cycle lengths,<br> <br> and post-cycle remedy protocols. Always consult with a <br> <br> healthcare professional or experienced steroid person for guidance, and <br> <br> prioritize your health and well-being above all else. Remember, the ability of Winstrol <br> <br> plus Anavar lies in unlocking your true potential, but it is as a lot as you to harness that energy responsibly and safely.<br> <br> <br> <br> <br> <br> References: <br> <br> <br> <br> <br> pedselite - https://pedselite.com/de-perfecte-dbol-dianabol-cyclus-voor-beginners-in-4-weken-of-8-weken/41351/ <br>
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HGH can significantly enhance the results of anabolic steroids due <br> <br> to its capacity to advertise tissue development.<br> <br> Water retention may even be minimized or prevented by utilizing testosterone at a dose of 100mg weekly.<br> <br> This cycle can run for up to 24 weeks, with the compounds break <br> <br> up between totally different elements of the cycle. HGH shall be used for the whole cycle as its sluggish results could have plenty of time to kick in, with a dose of 6iu day <br> <br> by day. The signals that HGH sends to the muscle tissue instruct them to develop, however we will solely see the true potential for muscle positive aspects when stacking <br> <br> HGH with anabolic steroids. With HGH selling cell proliferation, <br> <br> nitrogen retention, and protein synthesis, it’s <br> <br> the proper companion to AAS in selling the substantial progress <br> <br> of lean muscle[2].<br> <br> When used responsibly, it could possibly certainly contribute <br> <br> to reaching bodybuilding goals and enhancing physical efficiency.<br> <br> A typical solo Winstrol cycle for women usually spans between 4 <br> <br> to six weeks. During this era, it’s crucial to maintain constant dosage patterns.<br> <br> For newbies, a dose around 5 to 10 milligrams day <br> <br> by day is commonly recommended, whereas for more skilled ladies, <br> <br> a spread of 10 to 20 milligrams could prove extra useful.<br> <br> <br> <br> It’s at all times really helpful to seek professional medical advice before beginning <br> <br> such a potent supplement to ensure it’s appropriate for your physique and goals.<br> <br> It improves vascularity and a quality, "hard" appearance to the physique.<br> <br> <br> <br> This substance is famend for its adaptability because, depending on the <br> <br> user’s goals, it can be helpful for both bulking and decreasing.<br> <br> <br> <br> As mentioned earlier than, Winstrol falls into the category of milder steroids, and due to this fact its potential unwanted facet effects usually are not a major fear, nor are they assured by any <br> <br> means.<br> <br> Thus, clenbuterol could help bodybuilders retain muscle when cutting, although vital increases in muscle measurement and power are uncommon in our experience.<br> <br> The benefit is subsequently extra of an anti-catabolic effect than an anabolic <br> <br> one. Some customers report no anabolic results from clenbuterol, whereas others report enhancements in lean muscle tissue.<br> <br> A beginner’s steroid cycle usually lasts 6–12 weeks, depending on the steroid and private objectives, <br> <br> with shorter cycles being safer for first-time customers.<br> <br> Testosterone Enanthate is widely considered <br> <br> the safest choice for novices, because it mimics pure testosterone and has a decrease risk of severe unwanted effects.<br> <br> It helps build lean muscle, improves joint health, and <br> <br> accelerates recovery.<br> <br> However you additionally get the long record of Tren unwanted facet effects that don’t exist with Equipoise.<br> <br> Because it’s virtually always stacked with other AAS influencing your results.<br> <br> These are the core effects of Equipoise, and yes, they take some <br> <br> time to kick in, but guys will all the time be impressed when Boldenone is <br> <br> taking full effect anywhere from the 8th to the <br> <br> 12th-week mark. Both Anavar and Winstrol might help <br> <br> promote nitrogen retention, which is important for constructing and maintaining muscle mass.<br> <br> The cycle might help cut back water retention, which may make your muscular tissues look more defined and enhance your general appearance.<br> <br> <br> <br> Other benefits of Anavar include enhancing <br> <br> stamina and power as a outcome of it boosts red blood cells.<br> <br> The joint advantages of Anavar make it stand out above other cutting steroids and is certainly one of my favorite issues about Anavar.<br> <br> Regardless Of its reputation as a extremely effective steroid, it’s nonetheless a relatively mild oral <br> <br> compared with different compounds. These may be <br> <br> some of the most debilitating and physique-ruining <br> <br> unwanted side effects of steroid use and embody bloating or <br> <br> water retention and gynecomastia. You can count on nice dry <br> <br> features with out estrogenic unwanted aspect effects unless you include other aromatizing <br> <br> steroids in your Anavar stack. As A Outcome Of Anavar is quite a female-friendly steroid that ladies can use <br> <br> with minimal or no unwanted effects, utilizing it with Ostarine, which also comes with a low risk of <br> <br> side effects, is the ideal strategy for women.<br> <br> When this happens to 1000's of follicles without delay, you'll expertise dreaded baldness, and it typically occurs in a familiar M-shaped sample on the <br> <br> head – therefore the name male sample baldness.<br> <br> Some people will have no zits on Winstrol, and some will see severe flare-ups and elevated oily skin. This is one other genetically dependent side effect, <br> <br> though you probably can try to take measures to mitigate it somewhat by maintaining a clean skin regime.<br> <br> <br> <br> <br> <br> Winstrol is a well known anabolic steroid that has <br> <br> been used by bodybuilders and athletes for decades.<br> <br> Typically used in slicing cycles, Winstrol may help to increase energy and <br> <br> muscle mass while simultaneously decreasing physique <br> <br> fat. This combination is perfect for bodybuilders who want to acquire lean muscle mass and energy quickly whereas avoiding nearly all of the unfavorable unwanted effects.<br> <br> This cycle has the potential to offer exceptional benefits including increased bone energy and nitrogen retention. For over five <br> <br> decades Winstrol has proven to be one of the most efficient fat burning and lean muscle mass building anabolic steroids.<br> <br> HGH is mostly considered less dangerous than most anabolic <br> <br> steroids, with much less probability of severe side effects.<br> <br> <br> <br> If we ignore side effects completely, trenbolone is probably <br> <br> the most effective steroid for fat loss (subcutaneous) and superior to all other anabolic steroids <br> <br> available on the market. In small scale medical research, stanozolol was efficient in controlling the frequency and severity <br> <br> of assaults of angioedema and in increasing serum ranges of C1 INH <br> <br> and C4. WINSTROL (anabolic steroids) is not effective in stopping HAE attacks while they're beneath method.<br> <br> The impact of WINSTROL (anabolic steroids) on increasing serum levels <br> <br> of C1 INH and C4 may be associated to an increase in protein anabolism.<br> <br> Using Anavar at low to reasonable doses is about as safe as it can get for <br> <br> anabolic steroid use. As with many other compounds, it is unknown for its severe unwanted effects.<br> <br> <br> <br> <br> <br> This not solely promotes muscle development but in addition leverages Winstrol’s performance-enhancing capabilities, making the Winstrol price worthwhile.<br> <br> As with any steroid, Winstrol ought to be used under medical supervision to reduce well being dangers and ensure <br> <br> it aligns with particular person well being and fitness aims.<br> <br> Initially, Winstrol was formulated for medical use, treating <br> <br> illnesses like osteoporosis and aiding weight achieve <br> <br> in patients with persistent illnesses. It has been profitable in treating hereditary angioedema, which causes swelling in varied parts of the <br> <br> physique. Both Dianabol and Winstrol are broadly recognized within the bodybuilding and athletic neighborhood for <br> <br> his or her performance-enhancing properties.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> <A HREF=https://pedselite.com/de-perfecte-dbol-dianabol-cyclus-voor-beginners-in-4-weken-of-8-weken/41351/>pedselite</A> <br>
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Winstrol, it is not only a preferred Anabolic steroid, it might be the most well-known Anabolic steroid of all time.<br> <br> Officially generally recognized as Stanozolol, Winthrop Laboratories <br> <br> first introduced the hormone to the market within the 1950’s <br> <br> beneath the Winstrol name. Since its inception, Winstrol has been front <br> <br> and heart in many high profile steroid scandals and has garnered huge amounts of media consideration. Athletes who're <br> <br> caught utilizing Anabolic steroids, Winstrol or Stanozolol are generally the steroids we <br> <br> hear about. In reality, Winstrol was part of some of the <br> <br> necessary steroid scandals of all time when Canadian sprinter Ben Johnson examined optimistic for the hormone through <br> <br> the 1988 Summer Olympics.<br> <br> For those who are strongly bodybuilding minded, 50mg per day of either oral or injectable Winstrol is quite common. <br> <br> Some could increase it to 100mg per day however such doses should be very brief lived because of hepatotoxicity.<br> <br> High doses of this nature shouldn't be used for greater than 7-10 days <br> <br> corresponding to the final week main as a lot as competitors.<br> <br> <br> <br> Winstrol is a extremely popular steroid in cutting <br> <br> cycles; in fact, many often refer to it as a chopping steroid.<br> <br> <br> <br> These different varieties of Winstrol could be easily purchased on the internet based mostly on your convenience.<br> <br> Today, many bodybuilders can choose to use this Winstrol injection that provides a bulk quantity of stanozolol that's <br> <br> progressively delivered. Earlier Than shopping for this injectable type of steroid, you must contemplate plenty of factors and in addition essential to note the unwanted facet <br> <br> effects.<br> <br> Users report that the muscle gains they make are stable, they're nicely retained after <br> <br> the drug use is discontinued. Athletes additionally find that the injectable model is way superior to the oral.<br> <br> <br> <br> Oral dosages are usually within the area of mg per day for males,<br> <br> 4-8 mg for women. Winstrol is generally used by those into bodybuilding, <br> <br> athletics, and powerlifting to lose fat whereas <br> <br> retaining lean muscle mass.<br> <br> Are you involved in the potential outcomes of taking a <br> <br> 100mg dosage of Anadrol? In this text, we are going to delve into dose-dependent success stories, exploring <br> <br> the advantages, dangers, and experiences people have had with <br> <br> this particular dosage. Whether you’re an athlete <br> <br> or just interested in the results, we now <br> <br> have you covered with all the important <br> <br> information you need. Winstrol is a well-liked <br> <br> anabolic steroid that can be taken in pill type or injected.<br> <br> Both strategies have their very own set of advantages, so it’s necessary to choose on the <br> <br> right kind based in your specific needs and preferences.<br> <br> <br> <br> There is a risk of progesterone-induced gynecomastia from trenbolone.<br> <br> Progesterone acts equally to estrogen and thus can stimulate the mammary glands.<br> <br> <br> <br> Nonetheless, we find that trenbolone’s estrogen-like side effects are extra noticeable when stacked <br> <br> with steroids that aromatize. Due to the harshness of this cycle, it doesn't last beyond 6 weeks to <br> <br> take care of optimal long-term well being. Testosterone levels will nearly actually be shut down post-cycle, needing a strong PCT to get endogenous testosterone back to normal levels.<br> <br> <br> <br> Decreased restoration times mean athletes can ramp up training intensity and frequency, resulting in improved performance <br> <br> over time. Stanozolol is a synthetic steroid that's just like <br> <br> natural testosterone, which has been derived <br> <br> from dihydrotestosterone. DHT can be an endogenous androgen sex steroid produced naturally in the body through the <br> <br> conversion of testosterone.<br> <br> This is an final stack that can literally rework your body and do it quick.<br> <br> Sure, you have to work onerous with your diet and training right here; otherwise, don’t <br> <br> bother with this cycle. Trenbolone comes with some hardcore side effects that you’ll need to be <br> <br> familiar with and ready to manage, significantly when it comes to <br> <br> the psychological side effects that may negatively impact your well being.<br> <br> <br> <br> In Accordance to the results of a selection of studies, Winstrol works by <br> <br> boosting the quantity of oxygen carried throughout muscles and by promoting the creation of purple <br> <br> blood cells within the body. As a result, it has the flexibility to boost efficiency throughout <br> <br> intense exercises and promote faster recuperation. It’s very fashionable amongst <br> <br> lots of the top athletes and bodybuilders on the earth.<br> <br> <br> <br> Stanozolol injections could be a priceless software in the pursuit of athletic excellence, however <br> <br> it's imperative to prioritize safety, training, and knowledgeable decision-making all through <br> <br> the process. To optimize the results of a steroid stack, the dosage of Winstrol injections <br> <br> needs to be adjusted accordingly. It is crucial to avoid excessive dosages that will <br> <br> result in an elevated danger of unwanted effects. Striking the best steadiness between each compound is essential <br> <br> for attaining the desired outcomes. Cycle Size The period <br> <br> of a Winstrol stack ought to be rigorously deliberate to keep away from extended exposure <br> <br> to the compound. Usually, cycles involving Stanozolol <br> <br> injections vary from 6 to 8 weeks, relying on the particular stack <br> <br> and particular person objectives.<br> <br> <br> <br> References: <br> <br> <br> <br> <br> pedselite - https://pedselite.com/de-perfecte-dbol-dianabol-cyclus-voor-beginners-in-4-weken-of-8-weken/41351/ <br>
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